The Dr. Oz Show Season 4 – February 2014


The Dr. Oz ShowWeekdays – 03:00 PM –  Repeat – 04:00 AM

Episode 71
Monday, 02 February 2015


“Dr. Oz’s Happiness Boosters” Dr. Oz dedicates the show to bringing you pure joy.  He shares 10 simple happiness boosters that can improve your life and keep the pep in your step.

Then, does your hunger control you?  Dr. Oz shares how to determine your hunger type and what to do about it. Plus, Dr. Oz reveals the one solution that can help you eat less, no matter your type. He tops off the hour with tips for instant bliss.

Episode 72                                                                 Tuesday, 03 February 2015

“Dr. Oz’s Ultimate Insider’s Guide: The Newest Medical Breakthroughs” Dr. Oz gives you the inside scoop on the best lifesavers, game changers, and hottest innovations.  From the discovery of Penicillin to the first organ transplant, medical breakthroughs have changed the face of medicine. Dr. Oz shares the ones he can’t imagine life without.

Then Dr. Hovsepian, from The Institute for Aesthetic and Reconstructive Surgery joins Dr. Oz to reveal a cutting-edge procedure that melts fat away, followed by USC radiologist, Dr. Edward Grant, who shares how medical experts can take a virtual tour inside your body. Dr. Oz separates the good breakthroughs from the bad, and explains how you can find many of these breakthrough solutions right in your local drugstores.

Later – did you know that some foods can actually help the body parts they look like?  Dr. Oz gives the expression “You are what you eat” a whole new meaning.


Episode 73                                                                 Wednesday, 04 February 2015


“Randy Jackson’s Shocking Health Secret” Grammy Award-winning producer and longtime AMERICAN IDOL judge Randy Jackson sits down with Dr. Oz for the first time. Randy has spent his entire career lifting people out of obscurity and into superstardom, but today he tells Dr. Oz how a devastating diagnosis forced him to shine the spotlight on himself. Randy shares his secrets to keeping his weight down.

Plus, Michael Strahan and Jimmy Fallon stop by to surprise Randy and Dr. Oz.


Then, Hungry Girl, Lisa Lillien makes the best naughty foods nice with fattening food fake-outs. Dr. Oz and Lisa reveal three of the best recipes and holiday cocktails to make you skinny.


Episode 74                                                                 Thursday, 05 February 2015


“Dr. Sanjay Gupta and Dr. Oz for the First Time They Sit Down Together” The renowned brain surgeon and globe-trotting reporter, Dr. Sanjay Gupta, sits down with Dr. Oz.  He’s changed the way we look at the world by reporting through a doctor’s eyes, and today Sanjay is sharing what he’s seen and learned.  Find out the secrets to staying young as Dr. Oz asks “What would Sanjay do?”


Then, Dr. Oz touches upon the shocking reality of strokes in young women.  He shares the most common risk factors for everyone – regardless of age and gender.

Later, Sanjay is back to unveil the biggest misconception about cell phones being dangerous.  How hazardous are they to our health?  Dr. Oz and Sanjay breakdown what the industry, research and labs have found to be “FACT” and “FICTION.”

Episode 75                                                                 Monday, 09 February 2015


“Dr. Oz’s Real Age Quiz to Drop A Decade” It’s the one item that always tells us the truth about our age – our driver’s license. People almost always keeps their old pictures for the youthful memories, but today Dr. Oz has a quiz to test what your age is on the inside, with solutions to help you look as you did in those pictures again. Drs. Michael Roizen and Keith Roach join Dr. Oz to walk through the entire test and reveal what exactly your Real Age score means about your health.


Plus, Dr. Oz details what could be affecting your life, from stress to food to bad habits, and he’s also uncovering the secrets to getting healthier and growing younger.


Episode 76                                                                 Tuesday, 10 February 2015


“The New Hypnosis For Weight Loss: 7 Days, 7 Techniques” Can you trick your body into thinking it’s naturally thin? Dr. Oz invites world-renowned hypnotist Paul McKenna to hypnotise the audience seven times using seven techniques to help everyone lose weight. Director of integrative behavioural medicine at Mount Sinai, Dr. Guy Montgomery, also joins Dr. Oz to discuss the power of hypnosis.


Later, Dr. Oz reveals how to erase the signs of aging without breaking the bank  – Dr. Oz  and plastic surgeon Dr. Haideh Hirmand show the  latest, greatest, and biggest bang-for-your-buck cosmetic procedures. Dr. Hirmand even tackles how to combat the most unavoidable sign of aging – the eyes. Dr. Oz then shares the top small surprises that make the biggest differences in a person’s day.


Episode 77                                                                 Wednesday, 11 February 2015


“Dr. Oz’s No-Pill Pain Busters” Today, no prescription required.  Dr. Oz shares his no pill pain busters, and the most effective treatments with no side effects from the people who know pain best. Chiropractor, Steven Shoshany joins Dr. Oz to reveal a new radical procedure called Cold Laser Therapy, and shares its effectiveness and treatment costs.


Then, Dietician, Ashley Koff shares her food prescription for pain, and shows the connection between what you eat and how you feel with her No-Pain Diet. Gadget Guru Jennifer Jolly has the gadget to bust your pain in your very own home – the aura wave pain reliever. Later, Dr. Oz has the best experts with the best solutions to pump up your flat zones.


Episode 78                                                                 Thursday, 12 February 2015


“The Biggest Loser’s Biggest Secrets to Lose Weight” Dr. Oz brings all The Biggest Loser trainers together. The Biggest Loser has been responsible for some of the most amazing and shocking weight loss transformations on television.


Then, Dr. Oz and the trainers meet with some of the biggest success stories from the show.  Later, the three trainers discuss how their show is tackling their biggest challenge yet – child obesity.  Child obesity expert, Dr. Joanna Dolgoff reveals on The Biggest Loser kid plan.  Later, the Biggest Loser trainers go through a sample day on how to eat to lose weight.


Episode 79                                                                 Monday, 16 February 2015


“Dr. Oz Takes on TV’s Sextuplet Toddlers” Today Dr. Oz puts the focus on kids. How far would you go to have a baby, or to save a child’s life? The McGhee family joins Dr. Oz to discuss how they spent years trying to start a family, and when the odds were finally in their favour, they were blessed with not one but six children – sextuplets.  The daily routine of the McGhee family is far from ordinary, but they reveal how with organisation and dedication the journey of parenthood with their team of toddlers is indeed manageable.

Then, best-selling author, actress and cancer crusader, Marlo Thomas sits down with Dr. Oz to speak about her mission to put an end to childhood cancer and her work with St. Jude’s Children’s Research Hospital.

Then, can you imagine gaining so much weight, despite a healthy lifestyle, that it would eventually lead you to die from obesity?  It’s a real illness, and it’s called Cushing’s Disease.  Dr. Oz met Lori, a woman desperate to survive this devastating and rare condition, and he joined her in the operating room as she underwent the dangerous surgery that could end her life or improve it forever. Dr. Oz shares his journey and he introduces Dr. Daniel Prevedello and Dr. Ricardo Carrau from Ohio State University Medical Center who performed Lori’s ground-breaking procedure.


Episode 80                                                                 Tuesday, 17 February 2015


“5 Epic Diet Mistakes Smart Women Are Making” What if you were told you could lose weight and keep it off for good?  The definitive expert on weight loss, Dr. Joel Fuhrman, joins Dr. Oz to explain why he believes it is possible. Dr. Fuhrman answers what hunger feels like, and why it is so hard for people to break the cycle of overeating.  The three areas and signs in which you should feel hunger are revealed.


Then Dr. Oz and Dr. Fuhrman talk about the four things on our daily diet that everyone needs to get rid of – including full fat dairy and animal protein. They touch upon the diet mistakes smart women are making, and explain why you should throw away everything you think you know about dieting.


Later, Dr. Oz’s takes you inside a place you’ve probably never thought you’d see – anatomy lab.


Episode 81                                                                 Wednesday, 18 February 2015


“Meredith Vieira” Dr. Oz welcomes Meredith Vieira, the funny, charismatic news woman to share how her home life has been just as challenging as her career. She has recently stepped down from her co-anchor position, and has become the primary caregiver of her husband Richard – who was diagnosed with Multiple Sclerosis at the young age of 25. Richard then joins the stage to discuss his daily battles with the disease, and he reveals the other love of Meredith’s life.


Episode 82                                                                 Thursday, 19 February 2015


“7 Years Younger! The Revolutionary Anti-Aging Plan” Are you ready to look 7 years younger?  Dr. Oz sits down with Good Housekeeping editor-in-chief Rosemary Ellis to share the anti-aging bible that every woman has been waiting for.  The revolutionary plan will have you saying goodbye to wrinkles, age spots, sagging and more.  Rosemary reveals the products and regimens that will help you turn back the clock in just 7 weeks. From a natural age-defying supplement to vitamin infused serums to facial cleanser and night cream, Dr. Oz and Rosemary provide all the anti-aging details.


Then, Dr. Oz uses a tech experiment to put applications to the test. Expert, AJ Jacobs, joins the stage to discuss if an app has the power to change your health.  Are you stressed, having trouble sleeping, or eating too much? Dr. Oz and AJ share the apps with the answers. Later, Dr. Oz tops off the hour with health headlines that make you go, “Wait what?”


Episode 83                                                                 Monday, 23 February 2015


“Extreme Controversial Vitamin Injections” Today, Dr. Oz addresses the extreme controversial injections and the latest health craze – vitamin IV therapy. It claims to help fight fatigue, lose weight and even slow down the aging process and Dr. Pericles Lantz joins the stage to demonstrate how the treatment works.


Later, Dr. Oz sets the record straight on the biggest medical myths with Walgreens Pharmacist, Stacia Woodcock. Find out the inside scoop on expiration dates and if it really matters where you fill your prescription.


Then, sometimes the hardest part about losing weight is finding the time.  News Anchor and award-winning journalist, Dari Alexander joins Dr. Oz to discuss her book, “The Quick and Clean Diet,” which  includes eating tips designed to fit your busy schedule.  She also shares her three simple steps to weight loss that changed her life. Plus, Dr. Oz gives tips for the top five most popular health searches when it comes to questions about calories.


Episode 84                                                                 Tuesday, 24 February 2015


“Shred Your Fat Pants” Today Dr. Oz is taking on the one thing holding you back from losing the weight, and you don’t even realise it – fat pants.  Dr. Oz gets you ready to say goodbye to your elastic crutch as he reveals a breakthrough diet. He welcomes Dr. Ian Smith to explain his plan to shred 4 inches and 2 sizes in just 6 weeks.


Then, Dr. Oz and Dr. Smith explain the 5-minute ultimate shredder workout that only takes 5 moves. Later, Dr. Oz and Dr. Smith tell you whether you need to shred it or save it.


Episode 85                                                                 Wednesday, 25 February 2015


“5 Energy Boosters That Work For Every Type of Energy Slump” Are you walking around in a fog?  Dr. Oz introduces five energy boosters to get your energy through the roof from morning until night. Dr. Oz answers questions about energy drinks and explains how some leave you with both a sugar high and sugar low. He also reveals the calorie-free secret supplement that will change your life.

Then, the mean, green, fighting machine that provides boundless amounts of energy, and you can find it right in your local grocery store. Later, Dr. Oz shares his one-minute wake up and life extenders.

Episode 86                                                                 Thursday, 26 February 2015


“Dr. Oz’s 13 Miracles” If you thought thirteen was an unlucky number, Dr. Oz is about to change that for good.  Dr. Oz reveals the thirteen miracles to help you live longer, look years younger and blast that fat – once and for all.  Then, Dr. Oz and his guest tackle the biggest beauty complaints. He shares how breakthrough anti-aging cream and a revolutionary spray for thinning hair are the answers.


Then, renowned personal trainer, Chris Powell, joins Dr. Oz to discuss the miracle meal plan that can take off 20 pounds. Chris shares the criteria for breakfast, lunch and dinner that boost your metabolism and squash your hunger.


Later, Chris’ wife and personal trainer Heidi Powell joins the stage to explain the difference between a regular workout and a miracle workout.