Expresso is back! We kick start a new year on Expresso with psychologists and motivational speakers to assist with keeping to New Year’s resolutions and why it’s important to set goals. Get your fix of the top trends from around the globe with our social and viral media report – get up to speed with what’s been happening in your world. With the holidays almost over its time to get back into gear for 2015, but who says it has to be unpleasant? Get the best healthy New Year’s start with some delicious kick-start smoothie recipes.
Tuesday 6 January
A new year means new beginnings and new mountains to conquer! Get up to speed on the latest goal-achieving apps to help you fulfill those New Year’s resolutions. The silly season is over and that means checking up on that waistline. Find out how to get yourself on the best weight loss journey to get back in shape for 2015.
Wednesday 7 January
The New Year has begun and that means a whole new world of decadent delights to discover! Stay tuned as we explore the top food trends for 2015. Tech heads don’t feel left out you’ll also get the inside scoop on the top tech trends for 2015 so you can stay ahead of the curve. Our very own Tech Guru reviews the latest game to hit the console gaming platform and also takes a look at some of the big releases we can look forward to in 2015. Andrea du Plessis has planned a two part Detox segment to help us all get back into pre-festive shape and ready to tackle a brand new year.
Thursday 8 January
The holidays are over and that usually means a dented bank balance! Join us for Broke Month Baking as we showcase the best in baking on a budget, so you don’t go hungry. If you love watching movies then don’t miss our weekly Box Office Top 5. This week’s movie review features, Birdman, a technically astounding black comedy that sees Michael Keaton’s return to the big screen. One of the biggest technology expo’s, the Consumer Electronics Show is in Las Vegas this year and we can’t wait to see what comes out – find out what to expect from the technology guru’s this year!
Friday 9 January
Parents you can give a sigh of relief because it’s almost time for the new school year to begin. Don’t miss our special report on back to school gadgets that might give your child the edge in 2015. Just because it’s a new year it doesn’t mean we have to change all our old habits! Friday is Braai Day on Expresso and we cook up a storm in celebration of the coming weekend. Get out your cake pans and warm up your ovens because Expresso’s Weekend Baking Challenge is back! We want you to show off your baking skills.
Expresso airs on weekdays at 06:00 – 08:30 only on SABC3